Lameda’s 2026 Summer Season collection is here, and it brings together the three things riders want most when the weather heats up: breathable performance, smart technical design, and standout style. This season’s lineup feels focused and polished, with pieces made for long training days, fast road efforts, casual spins, and...
Quirky Lanes and Historic Swims: NYC’s Public Pools
Moving to Manhattan part-time brings a lot of surprises. You quickly learn how to dodge garbage trucks on your bike and navigate the endless construction zones. But recently, I discovered another unique layer of city living: the public pool system. I decided I wanted to start swimming to mix up...
Zealios SPF Is Now HSA/FSA Eligible — A Big Win for Athletes and Outdoor Adventurers
This is the kind of update active people love to see. Zealios Sport Performance Sunscreens are now HSA/FSA eligible, which means you may be able to use your health savings or flexible spending account to cover the cost of the sun protection you already trust for training, racing, beach days,...
48 Miles Celebrating Changing My Life
I absolutely love riding with my training partner. We share a rhythm on the road, pushing each other to pedal harder and go further. (Well, at least I push harder when I ride with him. He usually turns back after his intervals and circles back to me.) But sometimes, schedules...
Book Tour Recap: A Grateful Look Back at an Incredible Journey
Looking back on this recent book tour for Unlocking the Triathlon: The Beginner's Guide to Competing in a Triathlon, published by Meyer & Meyer Sport, I feel deeply grateful. Each stop brought its own energy, lessons, and special moments. From meeting readers in person to connecting with members of the...
Thank you, Babylon Bike
Finding a bike shop that truly treats you like family feels almost impossible. Most stores want to make a quick sale and move on to the next customer. But my recent experiences with Babylon Bikes in Babylon completely shattered that expectation. If you ride seriously, you know that the relationship...
Is There Such a Thing as a Slow Pool?
The first sign that something was off was the clock. I was swimming at a small public pool on East 54th Street, the kind of New York find that feels like a secret you almost don’t want to repeat out loud. It costs $25 per year if you’re over a...
My First Open Water Swim of the Season Was a Beautiful Disaster
I made it back to the open water. It was chaotic, humbling, and a little embarrassing — and I wouldn't trade it for anything. Every season has a first day. That moment when you dust off the wetsuit, drive to the water, and remind yourself why you do this. Mine...
Preparing for the Empire State Ride: Miles and Meaning
Staten Island to Niagara Falls. More than 569 miles of rolling terrain, unpredictable weather, and countless pedal strokes lie ahead. Preparing for the Empire State Ride requires a lot more than just physical endurance. You need mental fortitude, precisely dialed gear, and a deep, unwavering connection to your core purpose....
Silo Performance Project Roll Drop Bag and Discount Code!
When it comes to organizing your gear for out-of-state triathlons, running events, or even long-distance swim competitions, the Silo Performance Project Roll Drop Stealth Black bag is a game-changer. The bag is designed with functionality and durability in mind. Therefore, this rugged roll-up organizer is perfect for athletes, adventurers, and anyone...