Blog

Lake Placid Triathlon Training Camp

Imagine all the elements of triathlon training elevated to their peak. Swim in the pristine waters of Mirror Lake, bike along the legendary IRONMAN Lake Placid course, and run through the peaceful beauty of the Adirondacks. If that sounds like the ultimate training experience, you’re in luck! Chris Kaplanis and...

HOKA Clifton 10 vs. HOKA Skyflow

Picking the right running shoe is no small task, especially when brands like HOKA release multiple compelling options. Two of HOKA's standout models for 2025, the Clifton 10 and the Skyflow, are designed to deliver comfort and performance, catering to different types of runners and training goals. Whether you’re heading out for...

Chasing Mastery by Matt Fitzgerald Review

Endurance athletes thrive on pushing limits, and Matt Fitzgerald's latest book, Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports, provides a thoughtful roadmap to do precisely that. With his signature blend of scientific expertise, personal anecdotes, and practical coaching advice, Fitzgerald offers readers an engaging guide to...

Find out about Swimming, Open Water Swimming and Zealios

On today's podcast, learn all about swimming, open-water swimming, and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a lifelong swimmer. She offers tips and strategies for open-water swimming. In addition, she is the marketing director of Zealios. Zealios offers various...

Plunge Into Recovery with the Hiemal32 PlungePro

Cold therapy has been a game-changer for athletes worldwide, and for triathletes like us, it’s a proven method for faster recovery, reduced inflammation, and improved performance. After experimenting with different setups over the years, I’ve found the Hiemal32 PlungePro to be a remarkable solution for an affordable, high-quality cold plunge. Here’s everything...

Coal Running Cap Review

Coal has genuinely hit the mark regarding running caps with its versatile and thoughtfully designed options for both summer and winter. Whether tackling a hot summer trail or bundling up for a chilly winter workout, Coal caps offer comfort, performance, and style. The Summer Running Cap The Coal running cap...