adidas is such a cool brand. They have so many funky things to wear and when I wear adidas, it makes me feel "cool." I think it goes back to my childhood when all the cool kids wore adidas. But, whatever the case, I really enjoy the brand. Now that...
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Naked BCAAs – A Taste Sensation for Endurance Athletes
Are you an avid endurance athlete looking to optimize your performance and recovery? If so, you're likely familiar with the importance of Branched-Chain Amino Acids (BCAAs). Every time I work out and use any type of hydration mix in my water, I always add additional BCAAs to my drink. There...
My Experience with Jogology Socks
I recently had the opportunity to try out Jogology, a new sock designed specifically for runners. From my first run in Boulder County, Colorado, I was impressed by the comfort and functionality offered by these socks. What is Different about Jogology? One of the standout features of Jogology socks is...
When Should You Wear a Wetsuit?
Swimming is not only a fantastic workout but also a refreshing and enjoyable activity. Whether you're a seasoned swimmer or just starting, you may have wondered if you need a wetsuit for your aquatic adventures. Many people hate the restriction they get for wearing a wetsuit. Others love the buoyancy...
How To Use AI For Endurance Training By Danny Convery
Why should you use AI for endurance training? I can think of countless days where I laced up and ran without a goal for that particular session. I did that because I didn't know what to do that day. In early 2023, I stumbled across chatGPT, which improved my training....
New Gu Energy Lab Flavor: Pumpkin Spice
As the leaves start to change and the air takes on a crisp edge, taste buds across the globe begin to yearn for the comforting flavors of autumn. And what's more quintessentially fall than the warm, inviting taste of pumpkin spice? Well, sports nutrition enthusiasts and flavor fanatics can get...
iLive Waterproof Truly Wireless Earbuds Review
When iLive's PR firm reached out and asked if I would review the iLive Waterproof Truly Wireless Earbuds, I agreed. As a long-time user of another brand, I was curious to explore alternative options. About iLive Waterproof Truly Wireless Earbuds The iLive Waterproof Truly Wireless Earbuds claim to offer...
Nerd Focus Review
In a world where energy drinks reign supreme, it can be tough to find one that stands out from the crowd. Enter Nerd Focus, a brain-boosting beverage designed to enhance cognitive performance and provide a burst of energy. Available in both original and sugar-free versions, this drink is making waves...
Pregnancy and a World Class Athlete
"Pregnancy hasn’t slowed me down," says Olympian Jess Learmonth. With just a month until her due date, Jess's eyes are still fixed on Paris 2024. Jess Learmonth is best known for achieving Olympic gold as part of the winning triathlon mixed relay team at the 2020 Olympics in Tokyo. This September, she’ll have a...
Five Health and Fitness Books to Read this Fall
In the fast-paced world of health and fitness, staying up to date with the latest trends and information is crucial. Whether you're a seasoned gym-goer or just starting your wellness journey, reading books on health and fitness can provide valuable insights and guidance. In this blog post, we will explore...