I've been a dedicated user of Garmin's high-end Fenix and Epix lines for years, so I'm always curious about what else they're developing. At a recent press conference, I was given the new Garmin Venu 4. With a price point around $500, it sits well below my trusty Fenix 7,...
How to Remove Race Tattoos
You’ve crossed the finish line, collected your medal, and basked in the glory of your race-day achievement. The sense of accomplishment is amazing, but a few days later, you’re left with a less-than-glorious reminder: a peeling, faded race number tattoo on your arm or leg that refuses to leave. Scrubbing...
Find out About TriDot and RunDot and Get 2-Months FREE!
When it comes to endurance sports, athletes know one thing for certain: training efficiently and effectively is non-negotiable. Whether you're tackling your first 5K, testing your limits in an ultra-marathon, or prepping for a sprint triathlon or Ironman, having a precise training plan tailored to your abilities and goals can...
Do You Need Comfortable Swim Goggles?
In today's podcast, I interview Casey Arendt, the marketing genius behind Snake and Pig, a company that’s changing the game with its super-comfortable goggles and other swim products. During the show, I asked Casey the following questions: Can you tell me more about yourself and Snake & Pig? Where did...
Archie’s Footwear Review
It’s rare to find the perfect mix of comfort, practicality, and style in casual footwear. But Archie's footwear has ticked every box with their flip flops and slides. Known for their signature arch support, cushioned soles, and a vibrant range of colors, these are not your average summer shoes. Whether...
TriDot and RunDot – Discount Code
When recommending products or services, I’ve always lived by one rule—I’ll never suggest anything I haven’t personally tried. I won’t get involved or share it with you if I don't believe in it. That’s why I’m so excited to talk about my experience with Tridot and Rundot. After two months...
The Westchester Triathlon is Back for 2025!
After a five-year hiatus, one of the longest-running triathlons in the United States is making its highly anticipated return! The iconic Westchester Triathlon, a beloved event for athletes and the local community alike, will again take place at Rye Playland, the venue it has called home since the 1980s. With...
How to Stay Motivated During the Off-Season
As triathletes, our lives often revolve around the intense training and racing schedules that define our sport. However, it's common to feel adrift when the off-season rolls around. Without the structured rigors and adrenaline of competition, we may lack direction and motivation. But fear not. The off-season is a golden...
Why I Love Wearing the adidas Women’s TrackSuit
Growing up, I was far from the image of an athlete. Sports were not my forte; my place was in drama and band activities. It wasn't until I discovered triathlons that I reshaped my identity. The adidas women's tracksuit has been essential to this transformation, helping me embrace my inner...
Support Your Local Race Companies: The Heart of Our Triathlon Community
In the triathlon world, there's a pervasive misconception: when you say you're a triathlete, people often assume you're an Ironman. This assumption overlooks the vibrant community of local races that form the backbone of our sport. While Ironman events have their allure, it's crucial to recognize and support the grassroots...