I’ve always been a little picky about gear bags. It’s hard to find one that balances durability, function, and style without being too bulky or cumbersome. But the Silo Crew Drop One Bag completely exceeded my expectations. And now, with recent updates to the zippers and fabric, these bags are stronger...
What are Triathlon Transitions and How Does it Work?
When you sign up for your first triathlon, you’re probably thinking about the swim, the bike, and the run. That makes sense! But there's a fourth discipline that can make or break your race day: the transition. I often call it the "fourth sport" of triathlon because it’s that important....
Keep Your Gear Fresh with the SILO Shoe Bag Lite – Get 10 Percent Off!
Packing for a trip or a race can be a real-life game of Tetris. You carefully fold your clothes, organize your gear, and try to make everything fit perfectly. But there's always one challenge: what do you do with your shoes? For years, I struggled with this. I'd wrap them...
Do Supplements Give You a Competitive Edge?
What does it take to compete at the highest level of sport? The journey of an elite athlete is one of relentless dedication, sacrifice, and an unwavering focus on peak performance. It requires a deep understanding of the body and what it needs to function at its best. So, what...
Start the New Year Right with Dynamic Triathlete Plus Discount Code
Happy New Year! As you know, training for a triathlon pushes your body to its limits. The constant cycle of swimming, biking, and running demands incredible dedication. But what happens when muscle imbalances, nagging pain, or slow recovery hold you back from reaching your peak performance? Many athletes train hard...
Holiday Gift Guide for Triathletes and Runners
The holidays are right around the corner, and you know what that means! It's time to find the perfect gifts for the dedicated triathletes and runners in your life. Or, let's be honest, it's time to build our own wish lists to "accidentally" leave lying around for our loved ones...
Dynamic Triathlete – What is it and what can it do for you?
Training for a triathlon can feel like a never-ending cycle of more miles, more hours, and more exhaustion. But what if there's a better way? In our latest podcast episode, we sat down with Eric Lister, Operations and Partnership Manager from Dynamic Triathlete, who's revolutionizing how athletes approach their training....
Why TravelRunner.com Is a Game-Changer for Runners and Triathletes on the Go
Running is one of the best ways to explore a new place—whether you want to see the sights up close, feel the energy of the city, or discover hidden gems off the beaten path. For so many of us, running and travel go hand in hand, opening up opportunities to...
Why GOSleeves Are a Must-Have for Every Athlete
As a triathlete with over 10 years of experience, I’ve tried my fair share of gear and recovery tools. Some products are good, some are okay, and then there are the rare gems that truly stand out. For me, GOSleeves is one of those gems. I first started using the GOSleeves Compression Knee...
Triathlon Adventures Across America: A Book Review
I’ve been a long-time fan of the Senior Triathlete website and the fantastic articles written by its owner, Terry Vanderwert. His insights and experiences always resonate with me. So, when I heard he was releasing a book, "Triathlon Adventures Across America - Swimming, Biking, Running, Making Memories Together," I knew...










