My family and I went to Spain and Portugal for two weeks. It was an amazing trip and we saw a lot of things that I would have never gotten the opportunity to see if I didn't go. It really was incredible. So what's the problem? There was so much...
Depression and Endurance Sports
Depression and Endurance Sports We all get depressed. It's normal. But sometimes, especially when it's dark most of the time, we get more depressed. In this webinar, presented by WeRTriathletes, Imei Hsu, psychotherapist, talks about depression and its impact on training and racing. If you've ever been injured or been...