An Inspiring Triathlete Story of Johnny Agar and His Idol, Michael Phelps Johnny Agar has cerebral palsy and had been chosen to participate in the Ironman World Championships in Kona, Hawaii this past October. He was going to race with his Dad, Jeff, pushing and pulling him, and then...
Rollga Product Review: A New Type of Foam Roller
Rollga Product Review: A New Type of Foam Roller Here's a new product that I was introduced to at The Running Event in Orlando. What's neat about this new product is it's a new type of foam roller that can be used anywhere on any part of your body! Here's...
It’s Indoor Training Time!
It's Indoor Training Time Thank God for the CompuTrainer! If I had to use my old indoor trainer, I would be going nuts at this point. When I jump on my CompuTrainer, my smart indoor trainer, I either ride Atlantic City real life course or I use the 3D courses. Those...
Today When I Was Swimming…
Today when I was swimming... It took me a long time to get into the water. I sat at the edge of the pool, with my feet dangling in the water. I couldn't get myself to go in. I had every excuse telling me not to go - it's too...
NuVent Boot and Shoe Dryer Review for Runners and Triathletes
NuVent Boot and Shoe Dryer Review for Runners and Triathletes - I wrote this in February 2017 but I still use it!!! It's a great product. Read on... ----- After seeing the videos of athletes running through calf high water in Ironman Maryland and after experiencing puddles and multiple blisters...
Roka Viper Elite SwimSkin Review
Roka Viper Elite SwimSkin Review When my coach sent around an email that Roka was having a sale on the 2016 inventory, I got excited. I looked through the list and saw that the Viper Elite SwimSkin was on sale and was reasonably priced so I bought it. I had...
How Many Sneakers Will You Go Through Training for Marathon?
How Many Sneakers Will You Go Through Training for Marathon? I went through 30+ sneakers training for the NYC Marathon. Here's a photo of some of them! Now if anyone knows of someone size 8 or 8.5 in sneakers, let me know. I posted many of them on ebay for $5...
Should I Run the Miami Half Marathon?
Should I run the Miami half marathon? I asked myself that question several times. And my answer was always, "why not?" Going to Florida to see dad I was going down to Florida to visit my dad the weekend of the January 29, so I figured, while I was there,...
Running in Saint Maarten
Running in Saint Maarten I stayed by Simpson Bay in Saint Maarten on the Dutch side. The roads there were all broken up and there were no sidewalks. In addition to that, there were puddles galore. 8-Mile Run I had an 8 mile run on my Training Peaks schedule so I...
Swimming in the Open Water in the Caribbean Water
Swimming in the Open Water in the Caribbean Water I love swimming in the open water, especially in the Caribbean waters where the clear blue turquoise engulfs my soul. I had two opportunities to swim in these waters recently – once in Bermuda and once in St. Maarten. After reading...