What is BreathRunner?

Running is one of the most popular and accessible forms of exercise, but few of us truly explore its untapped potential. What if the way you breathe could revolutionize your running performance? On the latest episode of Hilary Topper on Air, I had the opportunity to chat with Brian Fallon, founder of Breath...

HOKA Arahi 8 Running Shoe Review

When it comes to stability shoes, HOKA has always been a game-changer, and the Arahi 8 is no exception. As a long-time fan of the brand, I was eager to try out this latest iteration—and let me tell you, it did not disappoint. The Arahi 8 is everything you’d expect...