This was one of the best webinars I had seen in a long time and I wanted to share with you. Colin Cook of Peak Triathlon Coaching and head coach of WeRTriathletes, gives a great overview of why you need a power meter and what it can do for you....
RXBar Review
I have seen RXBAR's in many of the supermarkets and health food stores around the NY area, but it wasn't until I was in Berkeley, California that I decided to try one out. At the Berkeley Bowl Standing in an all-natural supermarket called, Berkeley Bowl, at the protein bar aisle...
Which Protein is Better for Recovery: Whey or Casein?
Which Protein is Better for Recovery: Whey or Casein? Submitted by PacificHealth Labs The enormous benefits of adding protein to a sports and recovery drink are well-documented. However all protein is not the same. The specific properties of a protein are dependent on its amino acid profile. A question often raised in sports...
OdorKlenz Product Review
Let's face it, we all work out hard and our clothes take a beating! Most of us use regular detergent to clean our workout clothes, including me. But I recently gave OdorKlenz a go. The company approached me and provided me with a sample to try out on my workout...
MetPro – A Concierge Program for the Athlete Review
I noticed that I was getting targeted on Instagram and Facebook from a company called MetPro. MetPro is a concierge training and nutrition program geared to fit your active lifestyle. Specifically, MetPro is "Metabolic Profiling (MetPro), an advanced methodology created by Transformation Specialist Angelo Poli. The company analyzes a person’s...
Stepping Stone Lighthouse Race Review
The entire EventPower LI team do such a great job organizing incredible races. They never cease to amaze me! The 2nd year Stepping Stone Lighthouse 5K Run was no different. This was one of the best races I ran on Long Island in a long time! The setting was magnificent...
Pain Remedi – New Product Review
Get 15% off this product by using the code below! Pain Remedi- New Product Review I get sent samples of pain relief products all the time. However, most of them don't work and when they don't work, I don't review them. Recently, Pain Remedi, a new company located in Carmel...
Going Rogue During Open Water…
Check out what happened when I went rogue during an open water swim... Thanks Total Master Swim!
How to Become a More Efficient Runner with Speed Runner
TRAINER ALERT - WATCH THIS ON THE TRAINER! Pete Magill is an expert in running. He is a coach, an author and a famous runner himself. Recently, he wrote the book, SpeedRunner - 4 Weeks to Your Fastest Leg Speed in Any Sport. In this webinar, he provides WeRTriathletes and this...
Training Plans for Every Cycling Level – Cycling Workout Handbook by Terri Schneider
As most of the triathlons wind down for the season, many people will be in off season wondering what's next. A new book by Terri Schneider, "Training Plans for Every Cycling Level - Cycling Workout Handbook - Improve Fitness with 100 of the Best Cycling Workouts," is a perfect book...