I’m republishing this checklist because triathlon season is here and I, for one, find it very helpful. I hope you do too! Print out a few copies and check them off for your next race…. Good luck!
| Triathlon Gear Check List | |
| General | |
| ☐ | Tri Shorts |
| ☐ | Tri Top |
| ☐ | Sports Bra |
| ☐ | Sunscreen (Water Proof) |
| ☐ | Watch or Heart Rate Monitor |
| ☐ | Energy Gels and/or Sports Drink and/or Electrolyte tabs |
| ☐ | Tri Bag, Large backpack or duffle bag – to carry gear to race |
| ☐ | Towel |
| ☐ | Change of clothes + Flip-Fops or comfy shoes for after race |
| Swim Specific | |
| ☐ | Wetsuit |
| ☐ | Body glide |
| ☐ | Goggles (Clear and Tinted) |
| ☐ | Defogger |
| Bike Specific | |
| ☐ | Cycling Shoes (if Using Clip In Pedals) |
| ☐ | Helmet |
| ☐ | Socks |
| ☐ | Sunglasses (With interchangeable Lenses for different weather) |
| ☐ | Cycling Computer with cadence sensor |
| ☐ | Cycling Gloves |
| ☐ | Water Bottles (2-3) (2 for bike, plus on extra to wash feet after swim) |
| ☐ | Spare Bike Inner Tubes (2) |
| ☐ | Frame Pump OR CO2 Cartridges (2) and CO2 Inflator |
| ☐ | Tire Levels |
| ☐ | Multi-Tool |
| ☐ | Under the Saddle Bag |
| Run Specific | |
| ☐ | Running Shoes |
| ☐ | Hat (or Visor) |
| ☐ | Race Number Belt |