In this video, Dr. Jeff Poplarski takes us on a journey through the body. He talks about each body part, injuries that can occur, and how to prevent them from happening. This video was originally shown to the WeREndurance Running and Triathlon Team. https://www.youtube.com/watch?v=edoeqFb4JB8&t=5s
Skechers Go Run Ride 9 Review
Skechers makes quality shoes and sneakers. I've been wearing the GoRun series for a while and really enjoy them. They are quick, responsive and they are extremely comfortable. I absolutely love them! Recently, I received the Skechers Go Run Ride 9 for review. Here's what I thought. Skechers Go Run...
Win Best Supplements for Endurance Athletes
A couple of weeks ago, I wrote about BioTropiclabs.com. I told you that I was feeling very tired before some of the long swims I had and needed something to keep me going. BioTropiclabs.com is a company that was conceived by a swimmer who developed his own supplements. After finding...
How to Use the Galloway Method on a Half Marathon
Jeff Galloway has written numerous books on the subject of the Run/Walk/Run Method. Recently, he released his newest book, Galloway's Half Marathon Training - Use the Run Walk Run Method to Finish Every Race Strong, published by Meyer & Meyer Sport. I've read most of his books and have enjoyed...
Need Sports Glasses for Riding and Running?
If you need sports glasses for riding and/or running, read on. I have a few pair of sports glasses. For years, I've been seeking a company that would make both progressive glasses and photochromic lenses in one package. When Sports RX reached out to me to tell me they could...
The Right Stuff Hydration Adds New Flavor
The Right Stuff Hydration is a NASA-developed, blend of electrolytes without sugar that goes rapidly into your bloodstream. It protects you from dehydration symptoms. The group recently introduced a new flavor to their mix, which currently includes: Berry Blend, Cherry Lime, Grape, Lemon Lime, Orange Tangerine, Peach Mango, Strawberry-Kiwi, and...
How to Run More Efficiently
Recently, I met Amanda Regnier through Instagram. We both had a passion for running and endurance sports so it was a natural connection. I asked Amanda to give a webinar to WeREndurance on how to run more efficiently. Here's the interview: During the interview, she provided the participants with various...
Feel Tired Before a Workout?
DISCOUNT CODE AT THE BOTTOM OF THIS BLOG... I don't know about you, but there are times before I work out that I feel tired and sluggish. I wonder how I'm going to get through the workout. My friend, Craig Dinkel, an amazing endurance athlete who went to the Olympic...
MoxiLife Introduces Two New Flavors 2021
Discount code at bottom of the blog for 20% off! MoxiLife recently introduced two new flavors to their MoxiLyte line -- Big Berry LemonAid and Mad Mango. Both are a premium synergistic blend of sodium, potassium, calcium, and magnesium. They are an electrolyte hydration mix. MoxiLyte Interestingly, the packets contain...
Maggie Fischer Memorial Cross Bay Swim
I never swam in High School or College. I never swam period. Anything athletic was not for me. But when I turned 53, instead of buying a motorcycle and riding the Pacific Coast Highway, I decided to learn how to swim, bike, and run and do my first triathlon. Now,...