I have seen RXBAR's in many of the supermarkets and health food stores around the NY area, but it wasn't until I was in Berkeley, California that I decided to try one out. At the Berkeley Bowl Standing in an all-natural supermarket called, Berkeley Bowl, at the protein bar aisle...
Which Protein is Better for Recovery: Whey or Casein?
Which Protein is Better for Recovery: Whey or Casein? Submitted by PacificHealth Labs The enormous benefits of adding protein to a sports and recovery drink are well-documented. However all protein is not the same. The specific properties of a protein are dependent on its amino acid profile. A question often raised in sports...
OdorKlenz Product Review
Let's face it, we all work out hard and our clothes take a beating! Most of us use regular detergent to clean our workout clothes, including me. But I recently gave OdorKlenz a go. The company approached me and provided me with a sample to try out on my workout...
MetPro – A Concierge Program for the Athlete Review
I noticed that I was getting targeted on Instagram and Facebook from a company called MetPro. MetPro is a concierge training and nutrition program geared to fit your active lifestyle. Specifically, MetPro is "Metabolic Profiling (MetPro), an advanced methodology created by Transformation Specialist Angelo Poli. The company analyzes a person’s...
Stepping Stone Lighthouse Race Review
The entire EventPower LI team do such a great job organizing incredible races. They never cease to amaze me! The 2nd year Stepping Stone Lighthouse 5K Run was no different. This was one of the best races I ran on Long Island in a long time! The setting was magnificent...
Pain Remedi – New Product Review
Get 15% off this product by using the code below! Pain Remedi- New Product Review I get sent samples of pain relief products all the time. However, most of them don't work and when they don't work, I don't review them. Recently, Pain Remedi, a new company located in Carmel...
How to Become a More Efficient Runner with Speed Runner
Are you looking for actionable speed running tips to enhance your performance? Renowned coach, author, and record-breaking runner Pete Magill brings unparalleled expertise to athletes everywhere. His groundbreaking book SpeedRunner: 4 Weeks to Your Fastest Leg Speed in Any Sport has transformed how countless runners train. Now, through this insightful...
Training Plans for Every Cycling Level – Cycling Workout Handbook by Terri Schneider
As most of the triathlons wind down for the season, many people will be in off season wondering what's next. A new book by Terri Schneider, "Training Plans for Every Cycling Level - Cycling Workout Handbook - Improve Fitness with 100 of the Best Cycling Workouts," is a perfect book...
Swimming in Tobay Beach – Bay Side
There are groups of people who go out to Tobay Beach on the Bay side nearly every day during the summer. When the sun rises, most go out at 5:30 am, but as the sun comes up later, 6:30 am is our time to swim. If you've never seen swimmers...
Crawl of Fame by Julie Moss Review
The first time I heard about Julie Moss was when I saw TRI the movie. A lot of people who are into triathlons are probably thinking, "Really? You never heard of Julie Moss, the most famous triathlete?" At that time, I was about two years into the sport and after...