The right shoe can make all the difference when it comes to running. Whether you’re chasing a new personal record on race day or enjoying a leisurely long run, the perfect pair of running shoes should complement your unique needs, offering the right mix of comfort, support, and performance. Today, we’re comparing two standout options from Brooks Running: the Glycerin 22 and the Launch 11. Each shoe brings something special to the table, but which one is best for your running style?
The Brooks Launch 11
Lightweight Speed and Responsive Comfort
If speed is your ultimate goal, the Brooks Launch 11 is built with you in mind. This shoe is an ideal match for runners who prioritize quick, efficient steps without compromising support.
Key Features of Launch 11:
- High Arch Support: The built-in arch support makes this shoe a standout for runners with high arches seeking a snug, comfortable fit.
- DNA Flash Foam Cushioning: This technology provides a responsive, springy ride, perfect for those who love a bit of bounce during their runs.
- Feather-Light Design: Weighing just 7.1 ounces, the Launch 11 will keep you feeling light and agile on your feet.
- Breathable Mesh Upper: Keeps your feet cool and distraction-free, even on hot training days.
- Heel-to-Toe Drop: The 8mm drop ensures smooth transitions, supporting optimal efficiency during sprints or even casual daily runs.
If you’re training for a fast triathlon or working on your speed during shorter runs, the Launch 11 could be your new best friend. However, it’s worth noting that these shoes run a bit small, so sizing up by half a size is recommended.
Price: $120
The Brooks Glycerin 22
Plush, Long-Distance Comfort
On the other hand, the Brooks Glycerin 22 caters to runners who prioritize luxurious cushioning and extended comfort across long distances. These shoes provide an unparalleled soft landing, making them your go-to for long training sessions or recovery runs.
Key Features of the Glycerin 22:
- Enhanced Arch Support: The higher arch support is perfect for runners needing extra lift and stability.
- Nitrogen-Infused Cushioning: The plush, DNA-tuned midsole offers a soft yet responsive feel for smooth toe-offs.
- Roomy Toe Box: The spacious design makes your toes feel comfortable and unconstrained, even during longer runs.
- Flexible Knit Upper: This breathable and adaptive material molds to your foot, offering comfort and flexibility.
- Broad Platform: The wider base of the shoe provides added stability for those seeking smooth transitions from heel to toe.
- Heel-to-Toe Drop: At 10mm, the Glycerin 22 offers a more cushioned ride than the Launch.
The Glycerin 22 weighs 9.1 ounces, slightly heavier than the Launch 11, but the additional cushioning and spacious design more than compensate for long-distance runners who want to keep their feet happy mile after mile.
Price: $165
The Brooks Launch 11 is perfect if you’re looking for a lightweight trainer to boost your speed, especially for short- to mid-distance runs. On the other hand, if cushioning and a roomy, supportive fit are top priorities, the Glycerin 22 will see you through long miles in complete comfort.
Which Shoe is Right for You?
Choosing between the Brooks Launch 11 and Glycerin 22 ultimately comes down to your specific needs as a runner. Are you chasing speed or mindfully log long, easy miles? Both shoes excel in their respective areas but share the high-quality design and thoughtful engineering that Brooks is known for.
If you’re still undecided, why not try both? Every runner is unique, and it’s worth finding the shoe that feels like it was built just for you. After all, comfortable and supportive shoes are non-negotiable for triathlon success.
Happy running! 🏃♀️🏃♂️
Which shoe do you swear by? Share your favorite running shoe in the comments below!
