This is the kind of update active people love to see. Zealios Sport Performance Sunscreens are now HSA/FSA eligible, which means you may be able to use your health savings or flexible spending account to cover the cost of the sun protection you already trust for training, racing, beach days,...
48 Miles Celebrating Changing My Life
I absolutely love riding with my training partner. We share a rhythm on the road, pushing each other to pedal harder and go further. (Well, at least I push harder when I ride with him. He usually turns back after his intervals and circles back to me.) But sometimes, schedules...
Thank you, Babylon Bike
Finding a bike shop that truly treats you like family feels almost impossible. Most stores want to make a quick sale and move on to the next customer. But my recent experiences with Babylon Bikes in Babylon completely shattered that expectation. If you ride seriously, you know that the relationship...
Preparing for the Empire State Ride: Miles and Meaning
Staten Island to Niagara Falls. More than 569 miles of rolling terrain, unpredictable weather, and countless pedal strokes lie ahead. Preparing for the Empire State Ride requires a lot more than just physical endurance. You need mental fortitude, precisely dialed gear, and a deep, unwavering connection to your core purpose....
Do You Really Need a Bike Fit?
Welcome to another episode of Hilary Topper on Air, where we bring you the latest insights, tips, and stories from the world of endurance sports and beyond. I'm your host, Hilary Topper, and today, we're diving into a topic that can make or break your cycling experience—bike fitting. Whether you're a...
My Second Manhattan Bike Ride: Trials and Tribulations
Recently, I took the plunge and bought a small one-bedroom apartment in Manhattan. Settling into my new place in Sutton Place, I decided I needed a way to get around the city, get some exercise, and enjoy the sights. Naturally, I thought buying a bicycle was a fantastic idea. I...
North Fork Ride: Training Ride for the Empire State Ride
I’ve been preparing for the Empire State Ride for a couple of months now, and if I’m being honest, this ride is way outside my comfort zone. The Empire State Ride is a seven-day cycling event from Staten Island to Niagara Falls, all to raise money for cancer research at...
Impulse Hydration Pack from Pingora Review
As endurance athletes, we know that gear can make or break a training session. Whether I’m pounding the pavement for a long run or clipping in for a distance ride, I am always on the hunt for equipment that keeps up with me. Recently, I came across a new piece...
My First Training Ride in Manhattan Gearing Up for My 569-Mile Bike Ride
I recently bought an apartment in Manhattan, though I still live in Merrick. If you know me, you know how much I love New York City. It’s where I went to college and grad school, learned to be independent, and found my first real job in public relations. The city...
My Experience with Courier Socks
When it comes to performance socks, Courier has redefined comfort and functionality for athletes and enthusiasts alike. As someone who enjoys both running and cycling, I was thrilled to try out their HiFi and LoFi socks, and they did not disappoint. The HiFi Socks: Lightweight and Dynamic The HiFi socks...









