Skechers graciously gave me three pairs of sample sneakers to review on this blog. As you know, I've always been a big fan of Skechers. They make excellent running sneakers, are sturdy, and last! For a few years now, they have been using Good Year Performance Outsoles for enhanced traction,...
Clear Naked Whey Fruit Punch Flavor Review
When Naked reached out to me to see if I would be interested in reviewing their new Clear Naked Whey Fruit Punch Flavor, I was a little hesitant. Could it possibly be good? The protein powder was delivered immediately with a limited edition shaker bottle and I started to read...
How to Ride into the Wind
Who likes to ride into the wind? It totally stinks! But, when you're on a flat course, especially in coastal areas, there will be times that you will have to ride into the wind. So how do you ride into the wind? Here are some tips: Don't let the wind...
Post Race Recap by Danielle Sullivan
Danielle Sullivan of Iron Fit Endurance raced Ironman Mont Tremblant this season. After the race, she sent out a recap to her athletes. Since it focused on the state of mind during the race, I felt compelled, with her approval, to post. Here it is: I raced Ironman Mont Tremblant....
How to Handle Panic Attacks in the Open Water
When I first started training for triathlons, I used to have panic attacks in the open water. I felt like I couldn't breathe, my throat was closing up, and no air could enter. It's not a good feeling. It feels as if you are hyperventilating. Where do Panic Attacks Stem...
Fall Fashion with Santic Cycling Apparel
Fall is here and the mornings are pretty cold. It's just about time to wear lightweight long sleeve cycling apparel. Recently Santic Cycling sent me a fall outfit to review on this blog. Santic Jianai Women's Jersey This lightweight jersey is perfect for fall. It has lots of protection from...
Faces of Endurance Sports: Michelle Guelfi
Why did you decide to start triathlon training? I thought about tri's a few times but finally went for it in 2014, I saw the Ironman Kona world championships on TV and was drawn into the regular guy next door story, I just finished the NYC marathon and thought why not!...
Where is the Best Place to Live If You Love to Run?
Do you live in the best place for runners? Lawn Love compared over 180 of the largest U.S. cities to rank 2022’s Best Cities for Runners. They looked at dozens of metrics, such as access to parks and running trails, trail difficulty, and environmental conditions. They also considered access to running groups,...
Fiona Ford International Triathlete Back on Track
We all get injured. That’s just the nature of the sport. But when you get injured, it's hard to get passed feeling depressed and in despair, especially when you have an event that you were looking forward to that is no longer a reality. Fiona Ford was riding on the...
IM AK Juneau Race Report or What I Did on My Summer Vacation 2022 by Stephen Albright
If you could live your life in one day, would you do it? I have answered yes to that question 17 times at 16 different venues. I have experience, I know what works for me and I have to use it. It is always my experience at an Ironman race...