Here are two podcasts that if you missed, you should consider listening to! They are both triathlon related podcasts and both can help you learn and grow as an athlete. How to Juggle it All Coach Tim Delss Listen here: https://bit.ly/2NO5WLk Are you an entrepreneur and an endurance athlete? Between...
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The Running Event 2019 Re-Cap
I love attending this show because I reconnect with people I've met in the past and I meet new people at The Running Event (TRE) 2019. Here's my re-cap. What was different? There were several things I noticed this year that was different than in prior years. For starters, there...
Three Places to Train Near Disney World
Comment below to win one of two Headsweats Christmas Ultraband! Recently I went on to a USA Triathlon sanctioned coach certification course. While there, I stayed near Disney World and Universal Studios in Orlando. I wanted to see where to train that was within proximity to the parks but not...
I Know This is Random…
Join me for my book launch party on Monday, January 6 from 7-9 pm at Book Revue in Huntington. RSVP at the bottom of the blog. This may seem like a random post to you because this is a triathlon blog. Although the book has nothing to do with triathlons...
Perfect Hydration Review
Are all bottled waters created equal? According to Perfect Hydration, they would say, "no!" This new brand of water is "supercharged." It has 9.5 + pH alkaline water that is purified through a nine-stage filtration process, and the water has a blend of minerals and electrolytes. Here's my review of...
Feel Sleep Deprived? Try Momentous
I can't sleep. I have trouble falling asleep and I have trouble staying asleep. Whatever the reason, I've been in search of the perfect solution to help me fall and stay asleep. So, when a PR firm approached me, I jumped at the opportunity to sample Momentous, Sleep Nightime Recovery...
Certified USA Triathlon Coach
When I noticed that the USA Triathlon was going to give a certified two-day coaching course in Orlando, I was psyched. Thoughts went through my mind like, am I crazy? I'm not a great athlete. How could I take this course and get certified to become a triathlon coach? I've...
What to Bring for a Pool Workout?
No matter if you are a beginner or an experienced swimmer, what to bring to the pool for a workout is very similar. Here's a checklist of what to bring for a pool workout: The Essentials: You may find this funny, but I can't tell you how many times I...
UCAN Review
I didn't think I would like the UCAN because it had something called super starch in it. The bars had been recommended to me in the past but to be honest, I was afraid to try them. But, recently I had the opportunity to check UCAN out. What is Super...
Endurance Podcasts
Here are a few of our most recent endurance podcasts from Hilary Topper on Air, Season 9. How Chiropractors Enhance Sports Performance Dr. Jeff Poplarski Listen to the episode here: https://bit.ly/2ohrLKp There was a time, not too long ago, that when you went to a chiropractor, you just got an...