Book Review: Finish Line Fueling - An Essential Guide to Runner's Nutrition Fueling is probably one of the hardest things to do when competing in a long course, no matter if it's a triathon, swimming event or even a half or full marathon. Finish Line Fueling - An essential Guide...
So I Did an Inside Tracker…
So I did an Inside Tracker.... My friend, Pam Kallio of TriSports.com, mentioned to me that she had tried this "Inside Tracker," and as a result, she saw great improvements with her triathlon training. I was intrigued. (Anything to help me get better, I'm interested in!) After that, I attended...
Product Review: Accelerade and Endurox R4
Product Review: Accelerade and Endurox R4 Jeff Galloway, my running coach and former US Olympic athlete, is a huge fan of the Accelerade and Endurox R4 products. I had never heard of them. I knew of dozens of other companies that I thought did similar things but when Jeff mentioned these...
My Three Day Cleanse
I have heard of other people doing a three day cleanse but I never thought I would do one. How could I starve myself for three days? Isn't that dangerous? But the more I read about the benefits of getting "clean," the more it enticed me to go for it!...
Is It Worth Going to Triathlon Camp?
When I first started to play golf, I went to golf camp up in Mt. Snow and had an amazing experience. So when the opportunity came up to go to triathlon camp with the All Women's Tri Team, I jumped at the opportunity. When I came back, everyone asked me,...