Just as Reiki, Yoga, and meditation are beneficial to your performance as an endurance athlete, the angels can also help you with guidance. Now, that may sound a bit weird and out of character for this blog, but I'll tell you, I was taken aback. Getting a reading My running...
Are Supplements Worth it?
Craig Dinkel’s Impressive Swimming CareerCraig Dinkel is no stranger to competitive sports. He specialized in sprint freestyle and butterfly swimming, training and competing at a world-class level. Craig had the privilege of being coached by not one but two Olympic coaches. His dedication and commitment to excellence testify to his...
Best CBD on the Market | Crescent Canna Review
With so many different CBD companies on the market, how do you determine what makes one better than the next? According to Healthline, CBD products range from 20 mg to 1500 mg. The higher the dosage the more money you will spend on the product. Most of the CBD brands...
Six Tips on Staying Positive During Injury
Injuries are a part of life for a runner, triathlete, or endurance athlete. It's just something that we have to deal with and the injury comes when we least expect it to occur. When it happens, everything comes to a halt. Now what? How do we deal with the drop...
Pillar Performance Australia
Pillar Performance, an Australian company, sent me a box filled with supplements. It was beautifully presented and the bottles in which they came, were glass. The company sent me three products to review - Triple Magnesium, Motion Armour Joint Longevity, and Ultra B Active Peak Performance. They also gave me...
Best Recovery Shoes for Runners and Triathletes
When my contact at Skechers told me about the GoWalk Hyper Burst Slide - Wild Side, I didn't know what to think. She told me that these were their new recovery shoes for runners and triathletes. I asked her to send them over and tried them out. WOW, was I...
Injury Prevention for Runners and Triathletes
In this video, Dr. Jeff Poplarski takes us on a journey through the body. He talks about each body part, injuries that can occur, and how to prevent them from happening. This video was originally shown to the WeREndurance Running and Triathlon Team. https://www.youtube.com/watch?v=edoeqFb4JB8&t=5s
Feel Tired Before a Workout?
DISCOUNT CODE AT THE BOTTOM OF THIS BLOG... I don't know about you, but there are times before I work out that I feel tired and sluggish. I wonder how I'm going to get through the workout. My friend, Craig Dinkel, an amazing endurance athlete who went to the Olympic...
The METEOR Mini by MyoStorm Launches Today on Kickstarter
The METEOR is a self-heating, vibrating, massage therapy ball to facilitate muscle recovery and help reduce chronic pain. It is also used for deep tissue massage and is perfect for stiff muscles, knots, soreness after workouts, and it is perfectly calibrated for everyday aches and pains. The product, which was...
How to Help Alleviate Plantar Fasciitis
15% off Discount code for Myostorm Meteor at Bottom of Blog I get plantar fasciitis and it's not fun. I feel it after a long run and I do two things to alleviate the pain -- ice and I use the Myostorm Meteor. I know people who have had surgery...