When it comes to energy gels for endurance sports, such as running, cycling, or triathlons, preferences can vary widely. RONE Nutrition offers a unique take on what these products can deliver. If you’re considering adding it to your training routine, here’s a closer look at what to expect. A Different...
Eagleman 70.3 Race Recap by Chris Cicala
Training for Eagleman 70.3 I originally had this race pegged as being my first sub-5 finish, which I believed was fully attainable based on my last time here when I pulled a 5:04. March hit, and my training was on point in all three disciplines, and that 5-hour mark was going...
Experience Music and Life Together with Shokz OpenDots ONE
Finding the perfect earbuds can feel like a never-ending search. But with the Shokz OpenDots ONE, I can confidently say the search is over. These remarkable earbuds combine excellent sound quality with the ability to keep you connected to the world around you. Hear the World While Hearing Your Music...
The adidas Backpack Does it All
When I first got my adidas backpack, I used it for the usual day-to-day stuff like carrying my laptop, books, and other essentials—nothing unusual. But one day, I brought it along for a swim session at the pool, and that’s when I realized I had seriously underestimated its potential. It...
A Weekend of Triathlon in Saugerties
A race is more than just what happens on the start line; it’s the culmination of months of training, discipline, and the unwavering commitment to improving your health and wellness. It’s also a chance to grow mentally, learning from every challenge and celebrating every milestone along the way. Weekend of...
HOKA Clifton 10 vs. HOKA Skyflow
Picking the right running shoe is no small task, especially when brands like HOKA release multiple compelling options. Two of HOKA's standout models for 2025, the Clifton 10 and the Skyflow, are designed to deliver comfort and performance, catering to different types of runners and training goals. Whether you’re heading out for...
Plunge Into Recovery with the Hiemal32 PlungePro
Cold therapy has been a game-changer for athletes worldwide, and for triathletes like us, it’s a proven method for faster recovery, reduced inflammation, and improved performance. After experimenting with different setups over the years, I’ve found the Hiemal32 PlungePro to be a remarkable solution for an affordable, high-quality cold plunge. Here’s everything...
Why Trail Running Is the Ultimate Summer Escape with adidas
Summer is my favorite time of year to hit the trails. There is something refreshing about weaving through shaded paths, surrounded by nature, while escaping the heat of the open roads. The tree-lined trails offer a reprieve from the soaring temperatures, and every turn feels like the start of a...
Brooks Glycerin 22 vs. Brooks Launch 11: Which Shoe is Right for You?
The right shoe can make all the difference when it comes to running. Whether you're chasing a new personal record on race day or enjoying a leisurely long run, the perfect pair of running shoes should complement your unique needs, offering the right mix of comfort, support, and performance. Today,...
Roll Recovery SUPERPLUSH Recovery Footwear Review
Finding footwear while recovering from knee surgery has been a challenge. Interestingly, a few days after the surgery, I received the Roll Recovery SUPERPLUSH Recovery Footwear in the mail. The timing couldn’t have been better, as traditional laced shoes didn't work for me at that point. I needed comfort and...