Find out about Swimming, Open Water Swimming and Zealios

On today's podcast, learn all about swimming, open-water swimming, and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a lifelong swimmer. She offers tips and strategies for open-water swimming. In addition, she is the marketing director of Zealios. Zealios offers various...

The Only Towel You’ll Ever Need: A Review of the Nomadix Sustainable Towel

When Nomadix claimed its Sustainable Towel is "the only towel you need," I was skeptical. While a towel made from 88% post-consumer recycled material sounded great for the environment, could it perform? One ultra-light towel that equals 22 recycled plastic bottles and weighs just 8 ounces? I wasn’t convinced it...

Make Your Swim Workouts Count

For many triathletes, swimming can feel like the most intimidating discipline. But once you break it down, it’s clear that, like any sport, mastering your swim training takes structure and variety. By incorporating a mix of swim workouts into your weekly routine, you can improve speed, efficiency, and confidence while...

How to Prevent Foggy Goggles

There’s nothing more frustrating than starting a swim with clear goggles, only to have them fog up midway through. Whether training in the pool or racing in open water, foggy goggles can throw off your rhythm and ruin the experience. But don't worry, with the right approach, you can keep...