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Author: Hilary Topper

How to Run More Efficiently

In Guest Blog, RunPosted August 23, 2021
Angela Regnier

Recently, I met Amanda Regnier through Instagram. We both had a passion for running and endurance sports so it was a natural connection. I asked Amanda to give a webinar to WeREndurance on how to run more efficiently. Here's the interview: During the interview, she provided the participants with various...

Tags: Amanda Regneir, how to run better, running efficiently
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Feel Tired Before a Workout?

In Nutrition/Hydration, RecoveryPosted August 18, 2021
biotropiclabs.com

DISCOUNT CODE AT THE BOTTOM OF THIS BLOG... I don't know about you, but there are times before I work out that I feel tired and sluggish. I wonder how I'm going to get through the workout. My friend, Craig Dinkel, an amazing endurance athlete who went to the Olympic...

Tags: AFA, AFA and OXCIA, biotropiclabs.com, Craig Dinkel, OXCIA and Chlorella
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MoxiLife Introduces Two New Flavors 2021

In Nutrition/Hydration, SponsorPosted August 16, 2021
triathlon swimming in open water

Discount code at bottom of the blog for 20% off! MoxiLife recently introduced two new flavors to their MoxiLyte line -- Big Berry LemonAid and Mad Mango. Both are a premium synergistic blend of sodium, potassium, calcium, and magnesium. They are an electrolyte hydration mix. MoxiLyte Interestingly, the packets contain...

Tags: moxilife, Moxilyte, moxilyte products
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Maggie Fischer Memorial Cross Bay Swim

In SwimPosted August 13, 2021
derek and me

I never swam in High School or College. I never swam period. Anything athletic was not for me. But when I turned 53, instead of buying a motorcycle and riding the Pacific Coast Highway, I decided to learn how to swim, bike, and run and do my first triathlon. Now,...

Tags: 5.5 mile cross bay swim, cross bay swim, maggie fischer memorial swim
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Does Salt Water Create Chafing?

In My ExperiencePosted August 11, 2021
open water swimmers

I went for a mamo today and the first thing out of the technician's mouth was, "what happened to you???" Between my neck, under my arms, and scratches and bruises on my "boobs," I looked like a mess! When it first happened A couple of weeks ago, in preparation for...

Tags: chafing in open water, getting chafed by sea salt, open water swimming and chafing
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5.25 Mile Swim Just for the Fun of It!

In SwimPosted August 9, 2021
Hilary topper swimming in open water

The Cross Bay Swim was postponed on the Wednesday evening before the event. I was grateful for two things - 1) that they postponed it early enough so that we didn't wake up at 4 am to find out it was canceled and 2) that they rescheduled the event. I've...

Tags: long distance swimming, marathon swim, swimming in open water
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I Said the “F” Word in the Pool Today

In SwimPosted August 5, 2021
Hilary Topper streamlining after the wall

I started training for the Cross Bay Swim in April. My coach has been gradually building up the swims and before the scheduled swim in July, I was up to nearly 20,000 yards a week! Later, the swim was rescheduled to August 12. I was absolutely exhausted. Between not sleeping...

Tags: lifetime fitness, saying the f word, swimming
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Who Wants to Join Me In A NYC Bike Tour?

In BikePosted August 3, 2021
40 mile five boro bike tour

I have always wanted to do the TD Five Boro Bike Tour but it always came so early in the season and I never felt ready. But when they moved the tour to Sunday, August 22, I was all in! The bike tour starts in lower Manhattan and then finishes...

Tags: Bike New York, NYC BIke Tour, Outdoors
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TYR Women’s Hurricane Cat 5 No Sleeve Wetsuit

In Beginner Triathlon Training, Swim, TriathlonPosted August 2, 2021
Front of the TYR Cat 5 wetsuit

My first wetsuit was the TYR wetsuit. It was top of the line at that point and I really loved wearing it. I ended up getting the same suit in no sleeve and loved that even more. Most recently I tried the TYR Women's Hurricane Cat 5 No Sleeve Wetsuit...

Tags: TYR Cat 5, TYR Hurricane Cat 5, TYR Swimming
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Do You Need Bike Insurance?

In Bike, SponsorPosted July 28, 2021
Hilary on her QR bike

When I bought my first road bike I didn't even think about bike insurance, and although the bike was expensive I thought it was covered under my homeowners’ policy, so I didn't bother looking. However, after purchasing my QR Di2 Tri bike, I knew I had to seek insurance coverage....

Tags: bike insurance, bike insurance for triathletes, velosurance
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