And what's the deal with maple water? Maple Water has been the latest craze. I keep reading about all the health benefits and the super hydration benefits you get from drinking Maple Water, so when SAP reached out and asked to me check out their new products, I obliged. At...
What’s Up With These Body Markings?
What's up with these body markings? When I first started competing in triathlons, I couldn't understand the whole concept of body markings, let alone that the race directors put your age on the back of your leg with a sharpie or a removable tattoo, that was hard to remove! As...
Life’s Too Short To Go So F*CKING Slow Book Review
Life's Too Short To Go So F*CKING Slow Book Review Have you ever read a book that you just can't put down? Life's Too Short To Go So F*cking Slow -- Lessons from an epic friendship that went the distance by Susan Lacke is one of those books. Susan Lacke,...
UJA-Federation of NY Aqua Run – Race Against Poverty
UJA-Federation of NY Aqua Run - Race Against Poverty Three years ago, I signed up for the UJA-Federation of NY Aqua Run and, when I went on the training swim, I had a panic attack. That was it. I didn't do the race that year and waited nearly three years...
Power Meters and Bike Fittings It’s Bike Stuff!
Power Meters and Bike Fittings It's Bike Stuff! Do you really need a power meter? Your coach may tell you to get one but is it really necessary? And, if you have one, do you understand what the data means? What about your fitting? Did you get a proper fitting...
Hoka One One Clifton 4 Review
Hoka One One Clifton 4 Review I must admit when Hoka One One came out with the original Clifton's, I didn't like them. I felt they were too soft and I was bouncing on mattresses. BUT, recently, I had the opportunity to try out the Hoka Clifton 4's and LOVE...
Doing the Work and Getting the Job Done…
Doing the work and getting the job done... I've heard the phrase, "he did the work and got the job done" way too many times since I started my triathlon journey. I recently saw a post on Facebook that said he "put in the time and got the job done."...
YouTube Live Seminar with Dr. Joanna Zeiger
When you participate in a triathlon, things often don’t go the way you expected. That’s what happened to Dr. Joanna Zeiger when she was racing in an Ironman event and tried to grab a water bottle from one of the volunteers while on her bike. Instead of releasing the bottle,...
Swimming at Robert Moses State Park
Swimming at Robert Moses State Park I've been training for triathlons for nearly three years and every year since I started, I look forward to the day that Bryan Krut of Open Water Swim LI announces the Robert Moses swim at sunset. First off, if you don't know how to...
Smith Point Triathlon Review Produced by EventPowerLI
Smith Point Triathlon Review Produced by EventPowerLI Every race tells a story and with every race, there's a story to tell. I signed up for the SmithPoint Triathlon, produced by EventPower LI, nearly six months ago. I planned on competing in later triathlons this season. (I actually signed up for...