Swimming is a crucial component of triathlon training, and having a well-rounded swim workout routine can make a significant difference in your performance. Whether you are a beginner or an experienced athlete, incorporating these exercises into your training regimen will help you improve your technique, build endurance, and enhance your...
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Why Do We Find Triathlons Appealing?
There is no denying that triathlons are demanding, and they take you out of your comfort zone. So, why do we find them appealing? Triathlons, the ultimate test of endurance and athleticism, have captured the imagination and interest of fitness enthusiasts worldwide. Combining swimming, cycling, and running into a single...
Get 30 Percent Off Natrava Beets!
As a triathlete, your body is your most important asset. You push it to its limits, demanding speed, endurance, and resilience. In return, it deserves the best fuel you can provide. That's where Natrava Beets comes into play. The Power of Beetroot Natrava Beets is more than just another supplement;...
On Becoming a Certified Swim Coach
This past weekend, I embarked on a journey to Boston. My goal was to become a certified Level 2 swim coach through the United States Masters Swimming (USMS) program. Little did I know that this trip would not only enhance my coaching skills but also provide me with opportunities to...
Now is the Time to Reflect On Your Past Season
During the off-season, it's important to reflect on your past season and evaluate your accomplishments and experiences. This year, I felt compelled to do the same, and I encourage you to join me in this reflection. Let's take a look at my 2023 season and some of the races I...
Zurvita Adds Two New Products to Their Line
When it comes to health and wellness, the market is flooded with an array of products promising to boost energy, improve focus, and enhance overall health. Today, let's take a closer look at two standout offerings from Zurvita - Performance H2O with a tropical breeze flavor and Zeal for Life...
Dynamic Triathlete Review – Discount Code
Are you a triathlete looking to take your training to the next level? Look no further than the Dynamic Triathlete App. With its comprehensive training program and wide range of features, this app is designed to help triathletes of all levels improve their performance. Here, we will explore the key...
What Do You Do if You Feel Depressed After a Long Race?
It's entirely normal to feel a sense of letdown or depression after a big race or event. It's often referred to as "post-race blues" or "post-marathon depression." You've spent a significant amount of time and energy preparing for this event, and once it's over, it's natural to feel a void....
adidas for life
adidas is such a cool brand. They have so many funky things to wear and when I wear adidas, it makes me feel "cool." I think it goes back to my childhood when all the cool kids wore adidas. But, whatever the case, I really enjoy the brand. Now that...
Naked BCAAs – A Taste Sensation for Endurance Athletes
Are you an avid endurance athlete looking to optimize your performance and recovery? If so, you're likely familiar with the importance of Branched-Chain Amino Acids (BCAAs). Every time I work out and use any type of hydration mix in my water, I always add additional BCAAs to my drink. There...