When I first started learning about triathlons, my friend told me we needed to hire a triathlon coach. I didn't understand why. At the time, I had used virtual coaching for running and had a great deal of success. But once I hired a coach, I got hooked. Here are...
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Best Hand Paddles for Swimming | Sumarpo
I don't know about you, but I'm always on the lookout for a good hand paddle for swimming. I find that they are one of the best swim aids to help you really feel the catch. I like to use it in training. It helps me feel the water. Sumarpo...
PRTCL Nutrition/Hydration Review
When new companies launch, I get excited. I guess it's the entrepreneur in me. In any event, PRTCL reached out to me about their new company. They have a variety of hydration products. The owner sent me a variety of samples ranging from whey protein to repair. PRTCL PRTCL stands...
FINIS Smart Goggle Review
As you know, I'm an original Google Glass explorer, so when a smart headset comes out, I want to try it out and see how it is. For me, wearables and endurance sports go hand and hand. That being said, I recently had the opportunity to check out the FINIS...
Starting up a Walk-Run Group on Long Island
Do you know anyone who wants to learn the walk-run method? If so, send them my way. We have a few options: 1. Learn the Walk-Run Method - Beginner Group Starting! This is specifically for newbies or beginner runners. We will teach you the walk-run method and we will have...
Best CBD on the Market | Crescent Canna Review
With so many different CBD companies on the market, how do you determine what makes one better than the next? According to Healthline, CBD products range from 20 mg to 1500 mg. The higher the dosage the more money you will spend on the product. Most of the CBD brands...
Sumarpo Race 4.0MM Yamamoto SCS Wetsuit
I was introduced to Sumarpo on Instagram. The company's marketing person reached out to me and asked me to review the women's Vanguard 5.0mm Yamamoto SCS Wetsuit. After looking at how inexpensive it was, I really didn't think I would like it. But once I tried it, I LOVED IT!...
Four Great Holiday Gift Ideas for the Endurance Athlete
Here are four great holiday gifts that many runners, cyclists, swimmers, and endurance athletes could use this holiday season: Drive Auto Trunk Organizers and Storage Triathletes have a lot of stuff in their cars. I keep my swimming stuff, my cycling stuff and over the summer I keep my running...
BlenderBottle Hydration Halex
You know how when you drink from a water bottle and you have to tilt the bottle up to drink it? Now, with the OmniFlow Technology, no tilting is required. Squeeze the bottle to activate the straw! The new bike bottle is called BlenderBottle Hydration Halex and it comes in...
Six Tips on Staying Positive During Injury
Injuries are a part of life for a runner, triathlete, or endurance athlete. It's just something that we have to deal with and the injury comes when we least expect it to occur. When it happens, everything comes to a halt. Now what? How do we deal with the drop...