Discount Code Available! I met the folks from MoxiLife at The Running Event in Austin and I'm glad I did. They have an interesting hydration product geared for all endurance athletes. Recently, they sent me a couple of samples for review. When I asked for more information on the products,...
Blog
Running 8 Miles in South Florida
Having two major half marathons coming right up, I knew I needed to run 8 miles when I was in South Florida, visiting my dad. Problem was, I wasn't sure where to go! I was staying at the Hampton Inn on Commercial Blvd near the Florida Turnpike, about 20 minutes...
Skechers GoRun Forza 3 Sneaker Review
As I'm becoming more of an efficient runner, I'm learning that for me, certain sneakers work and others just don't. I know that I have an achilles issue that flares from time to time and when I wear low offset shoes, the achilles tends to ache more than when I...
What is Zwift?
Are you overwhelmed by Zwift or unsure how to unlock its full potential? Whether you've tried Zwift and set it aside, or you're still puzzled by how it works, you're not alone. Luckily, there's a solution! Join Jacob Fraser, an expert in experience relations, as he details Zwift cycling and Zwift running. Whether you’re just...
Do You Really Need a Thermal WetSuit?
Living in the Northeast, I’ve experienced some brutally cold water temperatures. At the start of the season, putting my face in the water felt almost impossible. Call me a wuss, but I struggle if the water is in the 60s! I’ve even heard that the water can drop into the...
Triathlon Training: Are We Crazy?
At the end of last season, I continued to swim, bike and run. I remembered why I started to do this and how much enjoyment I get from training. But as the new year got underway, I started to think, "Are we crazy?" I was on the bike trainer doing...
Slow Runner? Fast Runner? Who Cares?
Nike's message has been Just Do It, which to me says that just doing something is better than not doing anything at all. Recently, with the controversial commercial that Nike just launched with Colin Kaepernick, the message now seems to be "Don't be the Fastest, be the Fastest Ever." Doesn't...
Celsius Live Fit Review
A new healthy energy product recently entered the marketplace called Celsius Live Fit. They have no artificial sweeteners, no high fructose corn syrup, no preservatives and no artificial color or flavor. They claim to have proprietary MetaPlus formula which includes: green tea with EGCG, ginger and guarana seed used to...
What Keeps You Motivated?
As the new year gets underway, I've been thinking a lot about goals for 2019 and ways to stay motivated during the long winter and spring season. Here's what keeps me motivated. Tell me what keeps you motivated in the comment section below. In order to do that, I usually...
Uglow Tech Shirts with No Seem?
Could you imagine wearing a dry-fit shirt that has no seams? Uglow, a French company, started in 2011, that I recently met at The Running Event in Austin, has a whole line of clothing for runners, cycling, yoga, tennis and lifestyle. Their fabrics are think and durable. Each are stitch-free...









