How to Use the Galloway Method
Tune into this episode of Hilary Topper on Air as she talks with Jeff Galloway: U.S. Olympian, running coach and Official Training Consultant for runDisney. If you are beginner runner, new marathoner, or a triathlete this episode is for you! Hilary met Jeff Galloway when she first started running nearly six years ago at a Run Disney event. After that, she became obsessed with his run/walk/run philosophy. In this episode, Galloway will be talking about how to run a marathon using this philosophy.
Hilary will be starting a new Galloway Long Island group this winter specifically for beginners. The kickoff will be held at The Runner’s Edge in Farmingdale at 10 am on Saturday, February 19. The beginner group will include a ton of educational seminars along with learning the method the right way!
If you are interested in signing up, please fill out the information below. Here is the active link! http://www.active.com/farmingdale-ny/running/distance-running-programs/long-island-ny-galloway-training-program-2017