If you have been following my blog for a while, you know that when it comes to small businesses, I like to cover them. It's so hard for the small business owner to get publicity and therefore, I am more than happy to provide through this blog. RaeBabes is a...
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New Delfina Bathing Suits and Apparel
When my friend Nina Sadauskas approached me to tell me that she's starting her business using Delfina brand bathing suits and apparel, I was excited for her. I told her that I would see if anyone in my group, WeREndurance, would want a designer bathing suit with our logo. She...
What is a FTP Test?
So what is an FTP test? An FTP test is a way of determining your current cycling performance level. FTP stands for Functional Threshold Power and it's a measure of the best average power output you could sustain for a set time. There are lots of ways to determine your FTP...
Ciao Bella Athletics Review
A couple of years ago, Gina Cornell approached me via Facebook messenger to tell me about a new triathlon kit called Venganza that she created for women. I tried it out and loved it. Now, Gina is on her own with a new line of triathlon apparel that are absolutely...
I Got A Book Deal!
The other day, my SEO guy was saying that I needed to clean up this blog. He said I had way too many outdated stories and content. So, while I was cleaning up the content, I started to copy and paste it all in a word document. Where it starts...
Swimming Like a Fish in a Fishbowl
I must be tired or just swimming a lot. Whenever I go to a pool, I keep thinking that I'm a fish in a giant fishbowl, swimming back and forth and back and forth. Have you ever looked at a fish tank and watched the fish swim? Fish Tank Years...
Review of Essential Leggings and Weightless Jacket by V Shred
When V Shred approached me about their apparel and told me their story, I was intrigued. How many times have people throughout your life said, "you can't do that," or "that's not for you?" I've heard that dozens and dozens of times. That's why the brand resonated with me. On...
ROKA Progressive Sunglass Review
When I found out that ROKA had progressive eyewear, I got psyched. I had seen most of their line when I went to visit their offices in Austin last year and was very impressed. Ordering the Glasses I went online and selected three pair of glasses a box came within...
Training Meals – A New App that Works with Training Peaks
For the longest time, I kept thinking there must be a nutritional element within or that connects with Training Peaks. Now there is with Training Meals. I recently caught up with the CEO, Gary Jomrich to find out his inspiration on making the app. "I was training for Ironman and...
Why You Should Train with a Power Meter by Danielle Sullivan
This was a blog post from a few years back. Since it is still relevant, I decided to re-run it. ------ I have been training with power since 2004 when power meters were “less known." It was an eye-opening experience for me! I worked with my coach, who was a...