Most of us have our training online. However, I still like to write things down in a notebook. Toad, a UK company, makes customized diaries for triathletes and runners. The company reached out to me to check it out and I agreed. I customized my own notebook and it arrived...
Blog
Best Masks for Running or Cycling
Let's face it, anything over your mouth and nose while you are working out, are not ideal. However, we are still very much in the COVID-19 era and we don't have a choice but to wear a mask when we are working out. Therefore, I've been in search of the...
Roka Pro Vent Mesh Backpack for Swimmers
Getting the right backpack for swimming is often difficult. Some don't have a place for a water bottle. Others don't have a front pouch to hold goggles, earplugs, nose plugs, and headphones. I am very particular when it comes to mesh backpacks. I want them to be a certain way...
First Swim After the COVID-19 Lockdown
Since all the pools are still closed and New York is finally starting to open, I decided to go to Tobay with my friend and training buddy, Ray, and attempt to swim. We met at 5:45 am and walked down to the water. Before I went to Tobay... When last...
Skechers Go Run Forza 4 Hyper Review
With the government mandate to keep socially distant and wear masks, there are very few places to run. When I go to the parks, they are packed with people. So, I have been staying local, running around my neighborhood. During the last few runs around my neighborhood, I have been...
How to Get More Organized During COVID-19 By KitBrix
With the current outbreak of Coronavirus, many if not all events have sadly been canceled. With much of our training focusing on working towards the goal of a specific race, it can be easy to feel frustrated and hit pause on all training. Well, here at Kitbrix we are here...
Dr. Jeff Poplarski, Team Chiropractor, Busier Than Ever
While many of us are stuck at home during COVID-19 Lockdown, one of Long Island's prominent chiropractors and sports medicine doctors is "busier than ever." Busier than Ever... Dr. Jeff Poplarski of Amityville is a Doctor of Chiropractic. He also holds a position as Adjunct Professor at SUNY Farmingdale State...
ChafeZone Skin Protection Review
Summer is upon us and if you're like me, you chafe all the time! There's good news for us, MedZone has a product called, ChafeZone, which protects our skin from chafing. About ChafeZone: You can buy ChafeZone now at Walmart! Specifically, you can use ChafeZone on the bike as...
Bolder Athletic Wear Running Skirt Review
Discount Code Available at the End of the Blog Post! Runners like to have fun. We can be goofy and wear silly running apparel when we want, but, we are also competitive. I met the owners of Bolder Athletic Wear at the Donna Marathon in Jacksonville. The booth at the...
Dryland Workouts When The Pools are Closed
Recently, I interviewed Megan Cameron of MC Swim Coaching in Missouri. Megan has a competitive swimming background with year-round USA swim teams. When her daughters started swimming, she rediscovered her love for the sport! Who is Megan Cameron? She currently trains and competes in USMS as well as triathlon, including...










