Mesa Trail Shoe Review

When I first started running, barefoot running was the craze. Every shoe manufacturer made a natural shoe for running. Then, everything changed and shoe companies started making only cushioned shoes. So, when I found the folks from Xero Shoes at a trade show last year, I was intrigued. They let...

Best Masks for Running or Cycling

Let's face it, anything over your mouth and nose while you are working out, are not ideal. However, we are still very much in the COVID-19 era and we don't have a choice but to wear a mask when we are working out. Therefore, I've been in search of the...