If you're looking for an awesome tri kit that will provide performance as well as comfort, then read this blog. ROKA has a new Women's Gen II Aero Tri Kit that is slick, fast, and cool! About the Women's Gen II Aero Tri Kit: The one-piece women’s short-sleeve tri kit...
Mesa Trail Shoe Review
When I first started running, barefoot running was the craze. Every shoe manufacturer made a natural shoe for running. Then, everything changed and shoe companies started making only cushioned shoes. So, when I found the folks from Xero Shoes at a trade show last year, I was intrigued. They let...
BlisterZone Product Review
I hate blisters. They stop me in my tracks and make it nearly impossible to finish training or a race. Recently, I had the opportunity to sample BlisterZone and in combination with my Balega socks, this product works great! About BlisterZone You can apply BlisterZone where you get blisters...
Toad Personalized Diaries for Runners and Triathletes
Most of us have our training online. However, I still like to write things down in a notebook. Toad, a UK company, makes customized diaries for triathletes and runners. The company reached out to me to check it out and I agreed. I customized my own notebook and it arrived...
Best Masks for Running or Cycling
Let's face it, anything over your mouth and nose while you are working out, are not ideal. However, we are still very much in the COVID-19 era and we don't have a choice but to wear a mask when we are working out. Therefore, I've been in search of the...
Roka Pro Vent Mesh Backpack for Swimmers
Getting the right backpack for swimming is often difficult. Some don't have a place for a water bottle. Others don't have a front pouch to hold goggles, earplugs, nose plugs, and headphones. I am very particular when it comes to mesh backpacks. I want them to be a certain way...
Skechers Go Run Forza 4 Hyper Review
With the government mandate to keep socially distant and wear masks, there are very few places to run. When I go to the parks, they are packed with people. So, I have been staying local, running around my neighborhood. During the last few runs around my neighborhood, I have been...
Bolder Athletic Wear Running Skirt Review
Discount Code Available at the End of the Blog Post! Runners like to have fun. We can be goofy and wear silly running apparel when we want, but, we are also competitive. I met the owners of Bolder Athletic Wear at the Donna Marathon in Jacksonville. The booth at the...
Skechers GoRun Ride 8 Hyper Review
If you know me, you know I love sneakers. I recently had the opportunity to check out the Skechers GoRun Ride 8 Hyper and with most of the Skechers brands, I can tell you I loved them. Here's why: The Sneakers When I put on a pair of sneakers, there...
Is Massage Important for Endurance Athletes?
By now the research is in and it suggests that massage helps the blood flow, increases circulations and improves endurance. But is it realistic to get a massage every couple of weeks or once a month? Especially now with the threat of coronavirus, we need to protect ourselves and try...










