In this 16th edition of the costumed, “Party in the desert”, the Javelina 100 Mile race is a qualifier for Western States 100 (and offers UTMB points). That in itself draws ultrarunners who dream of toeing the start line of one of North America’s most coveted ultras (second largest in...
The Post Office Cafe Race, “Patrick’s Run”
During the last two years of Team Galloway Long Island's existence, we have made The Post Office Cafe Race, or what we like to call, "Patrick's Run" one of our team races. Patrick Trainor was the son of Colleen Trainor, one of our members. This adorable little boy tragically died...
Crazy Compression Socks Review
Runners love being Crazy! We love dressing up and running for the love of running and for the fun of being crazy. A relatively new company came on the market to address the needs of us crazy runners and it's called Crazy Compression Socks. Here's my review: I received two...
San Jose Rock ‘n Roll Marathon Expo
If you've been following me, you know I love expos. That's why I organized one in 2016 in NYC, the NY TRI Expo. So, when there's an expo, I want to spend the time exploring, especially at the San Jose Rock 'n Roll Marathon Expo. First off, for an expo,...
Hamptons Half Marathon Review
A couple of weeks ago, seven members (Didi, Dawn, Rebecca, Colleen, Laura, Ray and Jon) of Team Galloway Long Island and I attended the Hamptons Half Marathon on Long Island. We had been training for this event for months and since Southampton was far for most of us, the six...
Stepping Stone Lighthouse Race Review
The entire EventPower LI team do such a great job organizing incredible races. They never cease to amaze me! The 2nd year Stepping Stone Lighthouse 5K Run was no different. This was one of the best races I ran on Long Island in a long time! The setting was magnificent...
How to Become a More Efficient Runner with Speed Runner
Are you looking for actionable speed running tips to enhance your performance? Renowned coach, author, and record-breaking runner Pete Magill brings unparalleled expertise to athletes everywhere. His groundbreaking book SpeedRunner: 4 Weeks to Your Fastest Leg Speed in Any Sport has transformed how countless runners train. Now, through this insightful...
Hiking on an 8-Mile Trail in Sedona, Arizona
Crossing the creeks on a Sedona Trail Hiking on an 8-Mile Trail in Sedona, Arizona Phoenix is brutal in the summer! The average temperature is 110 degrees, but on some days it goes up to 120 degrees Fahrenheit! To help stay cool, my family and I decided to go on...
Stryd Power Meter Review
Stryd Power Meter Review Move over Cyclists, there aren't just power meters for bikes any longer, Power meters for runners have been perfected through the years and they are hot! I remember when Stryd started a few years ago and sent me a power meter. I was impressed but found...
Protein Review: SYNTHA 6 Cold Stone Creamery
Protein Review: SYNTHA 6 Cold Stone Creamery When the PR folks at SYNTHA-6® approached me to check out a new protein recovery drink and told me it was Cold Stone Creamery birthday cake remix, I jumped. WHAT??? I love Cold Stone Creamery and having a protein powder that replicated the...