St. Anthony's Triathlon Race Review... but first a brief history of the triathlon... St. Anthony’s Triathlon began in 1984 as the Tampa Bay Triathlon and was part of the 10-city U.S. Triathlon Series. That year, 600 athletes completed the 1.5K (0.9 mi.) swim, 40K (24.8 mi.) bike and 10K (6.2...
What is Zwift?
Are you overwhelmed by Zwift or unsure how to unlock its full potential? Whether you've tried Zwift and set it aside, or you're still puzzled by how it works, you're not alone. Luckily, there's a solution! Join Jacob Fraser, an expert in experience relations, as he details Zwift cycling and Zwift running. Whether you’re just...
What Keeps You Motivated?
As the new year gets underway, I've been thinking a lot about goals for 2019 and ways to stay motivated during the long winter and spring season. Here's what keeps me motivated. Tell me what keeps you motivated in the comment section below. In order to do that, I usually...
80/20 Triathlon Webinar with Matt Fitzgerald
Listen in to the 80/20 Triathlon Webinar with Matt Fitzgerald hosted by WeRTriathletes, the international virtual triathlon team that offers education and lots of member discounts. Special thanks to our 2019 sponsors for making this possible! If you're interested in reading my recent review of the 80/20 Triathlon book, please...
Book Review: Courage to Tri by Bethany Rutledge
If you thought that you couldn't do a 5K or a triathlon, this book is for you! It's a book stocked with determination and inspirational stories that will motivate you to follow your dreams! Bethany Rutledge is the author and she is a USA Triathlon coach. She believes that "crossing...
80/20 Triathlon by Fitzgerald and Warden
Free Book Available by Commenting Below One of the things that Jeff Galloway says in all of his run/walk/run programs is go very easy on the long runs and the short runs, push the effort. So, when the book 80/20 Triathlon by Matt Fitzgerald and David Warden came to my...
World’s 70.3 Half Ironman Championships, South Africa By Brad Kirley
The women's race was on Sat, 9/1 and they had great weather. They didhave cold water, 19 C or about 60 F and some winds on the bike and nicewarm weather, probably too hot for some, I'd a loved it. The men raced on Sun, 9/2 and the forecast was...
Do You Need a Power Meter?
This was one of the best webinars I had seen in a long time and I wanted to share with you. Colin Cook of Peak Triathlon Coaching and head coach of WeRTriathletes, gives a great overview of why you need a power meter and what it can do for you....
MetPro – A Concierge Program for the Athlete Review
I noticed that I was getting targeted on Instagram and Facebook from a company called MetPro. MetPro is a concierge training and nutrition program geared to fit your active lifestyle. Specifically, MetPro is "Metabolic Profiling (MetPro), an advanced methodology created by Transformation Specialist Angelo Poli. The company analyzes a person’s...
Pain Remedi – New Product Review
Get 15% off this product by using the code below! Pain Remedi- New Product Review I get sent samples of pain relief products all the time. However, most of them don't work and when they don't work, I don't review them. Recently, Pain Remedi, a new company located in Carmel...