A 5.8 Mile Birthday Run

I didn't expect to run in solitary on my birthday. I was anticipating going down to gorgeous St. Petersburg and competing in the St. Anthony's Triathlon. Instead, with COVID-19 and the lockdown in New York, I stayed home. I ran a birthday run around the neighborhood. Running around the neighborhood...

What Does Estate Planning and Ironman have in Common? by Deanna Eble

Estate Planning and an Ironman event…what does one have to do with the other? EVERYTHING! As a proud wife of an Ironman triathlete and an elder law attorney, I can explain. Step 1: Hire a Coach Most first-time Ironmen striving to cross that finish line after 140.6 miles of swimming,...

Nutrition for Runners and Triathletes

Amy Yeoman is a Registered Dietician and USA Triathlon Coach Level 1. I recently interviewed her for WeRTriathletes. We would love to have you join the virtual team. Go to HTTP://www.WeRTriathletes.com to sign up! Here's her interview: https://www.youtube.com/watch?v=ZJIpUuhCUZM&t=166s Registered Dietitian Amy Yeoman is a Registered Dietitian, Personal Trainer, USAT Triathlon Coach, and...

UA Hovr Machina Review

If you are looking for a great beginner shoe with solid cushioning, the UA HOVR™ may be the shoe you are looking for! The new UA HOVR™ Machina is light, flexible and easily connects to your iPhone or Android using the MapMyRun app. About the UA HOVR™ I love the...

Xero Shoe Review

Lately, I've been seeing people running half and full marathons wearing minimalistic shoes or running barefoot. I even saw someone running in sandals. That surprised me since I thought the minimalist movement was no longer around. However, after meeting the owner of Xero shoes at The Running Event in Austin...