Summer is upon us and if you're like me, you chafe all the time! There's good news for us, MedZone has a product called, ChafeZone, which protects our skin from chafing. About ChafeZone: You can buy ChafeZone now at Walmart! Specifically, you can use ChafeZone on the bike as...
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Bolder Athletic Wear Running Skirt Review
Discount Code Available at the End of the Blog Post! Runners like to have fun. We can be goofy and wear silly running apparel when we want, but, we are also competitive. I met the owners of Bolder Athletic Wear at the Donna Marathon in Jacksonville. The booth at the...
Dryland Workouts When The Pools are Closed
Recently, I interviewed Megan Cameron of MC Swim Coaching in Missouri. Megan has a competitive swimming background with year-round USA swim teams. When her daughters started swimming, she rediscovered her love for the sport! Who is Megan Cameron? She currently trains and competes in USMS as well as triathlon, including...
Set Up Your Own Team Race Using Final Surge
Discount Code At the End of the Blog Most of the races in 2020 have or will be canceled or postponed due to COVID-19. To offer athletes an opportunity to continue to compete while building their skills, Final Surge, a training app similar to Training Peaks but more robust, is...
The Right Stuff – For Performance!
I have been talking with David Belaga, President and CEO of The Right Stuff for a while now. He is located on Long Island and we have a few friends in common. During a recent conversation, he told me he would send me a couple of samples to review for this...
How to Stay Motivated During COVID-19 Pandemic
Most of the races have been canceled or postponed through June, but I suspect that they will be canceled through the end of the year. If we get a vaccine against COVID-19, then there will perhaps be races. So, how do we get the motivation to keep going during COVID-19?...
What Can You Do If The Gyms Are Closed?
Although working with weights is important to build strength, there are lots of different ways to get in a workout at home using no gym equipment. Recently, I did some research and have curated some ways to do strength training at home. Here is what you can do if your...
How to Train Like the Pros
I recently had the opportunity to talk with Matt Fitzgerald, triathlete and author of many running and triathlon books including 80/20 Triathlete. This was part of WeRTriathletes virtual triathlon team. If you want more information on the team, go to HTTP://www.wertriathletes.com. Fitzgerald explained how you can train like the pros....
SOS Hydration Review
We all need to drink more than we do. I know for me, I don't drink nearly enough water to keep myself hydrated. So, when SOS Hydration contacted me about reviewing the product, I was interested and said, "sure, send it over." Here's my review. SOS Hydration The company sent...
A 5.8 Mile Birthday Run
I didn't expect to run in solitary on my birthday. I was anticipating going down to gorgeous St. Petersburg and competing in the St. Anthony's Triathlon. Instead, with COVID-19 and the lockdown in New York, I stayed home. I ran a birthday run around the neighborhood. Running around the neighborhood...