I really like the Skechers sneakers. But the new Skechers GORun Maxoad 4+ Hyper, I absolutely love! What's New? Skechers GOrun Maxroad 4+ Hyper is updated with a lightweight mono mesh and polyester upper for support, breathability, and structure where needed. The style built for long-distance protection and speed features...
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Fall 2020 Sneakers: Brooks New Revel 4 Running Shoes
I've been wearing Brooks Running Shoes for a long time now. When I walked into a running store several years ago, the salespeople talked me into buying the Brooks Ghost shoes, which I loved. Recently, I had the opportunity to sample the Brooks New Revel 4 Running Shoe. When I...
The Roka Transition Pack
I've been looking for the perfect transition bag for a while now and have blogged about various brands. Recently I had the opportunity to check out the ROKA Transition Pack. I thought it was great. Here's why... About the Roka Transition Pack: It's a big bag. The dimensions are 22"...
Is it Worth Switching to Final Surge?
Discount code at bottom of blog! I've been using Final Surge now for nearly three years. There are so many amazing features on this training log for coaches and athletes. For example, they have a blog that has so many resources for athletes and coaches, including a fantastic podcast that...
Has COVID-19 Got in the Way of Peeing?
Let's face it, men have it easy. When they have to pee they pull it out and go. It doesn't matter where or when, they can just urinate. But what do we do? We wait to find a toilet or porta potty and we squat (if we can). But, did you...
New 2020 Running Socks
A great pair of running socks is important, especially in the summer and into the fall months. If they don't fit right or they aren't made with the right fabric, you can easily blister and have an uncomfortable run. Below, I highlight three different brands of socks for the summer...
How to Run Faster at Any Age
In this WeRTriathletes webinar, Tim Delss of CBMultiSport, talks about how to run faster at any age. He specifically talks about speed workouts and there are lots of questions at the end, so stick around for the entire video. https://www.youtube.com/watch?v=YzrqteGAlWQ You can get in touch with Tim Delss by going...
Chaya – A Film About Swimmers of Color
I never thought swimming was a predominantly "white" sport. But after watching Chaya - The Black Line, a film produced in 2016 that highlights great swimmers, I learned more about the sport than I have in the last few years I've been swimming. I was introduced to the film by...
2020 is the Year of the Virtual Race
2020 is certainly the year of the virtual race. I've never seen more diverse races than ever before from swimming distances to biking distances and more! Running across the country When we went into phase 2 or 3 in New York State, my running group, WeRWalkRunLI and I started to calculate our...
Julie Moss Talks About the Mind Games
On this WeRTriathletes webinar, Julie Moss, best known for her crawl across the finish line at the 1982 Ironman race in Hawaii, appears. Julie talks about strength, determination, and how to use your mind to accomplish any of your upcoming goals. Her life as an Ironman champion, her relationship with...