Running 14 Miles in the Rain in Preparation for the Suffolk Half Marathon After running the NYC Marathon and having Jeff Galloway as my coach, I asked Jeff if he needed any program directors on Long Island. I knew there was a Galloway group in NYC, but I didn't see...
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Custom Insoles Review by UpStep
Custom Insoles Review by UpStep I started wearing orthotics in my running shoes about a year ago. I went to Berkeley, CA to visit my son and frequented a Road Runner Sports Store there. I ran on a treadmill, was placed on a custom molding machine and within minutes, I...
Rock ‘N’ Roll San Jose Experience
Rock 'N' Roll San Jose Experience I was excited when the folks from the Rock 'N' Roll Marathon series approached me to run the San Jose 10K and then write a story about my experience. These races have been on my bucket list for a long time. I have often...
Team Galloway LI Does 9 Miles in Preparation for the Suffolk Half Marathon
Team Galloway LI Does 9 Miles in Preparation for the Suffolk Half Marathon I was excited when Pacific Health Labs told me they would send me some product for the Team Galloway LI to check out. Most of the runners in the group are new to running and I wanted...
Another Realization on the Bike
Another Realization on the Bike A lot of triathletes train in groups. It's really a nice thing to do, if everyone is at the same level. I find myself shying away from these types of group activities, except for swimming, because I don't like to swim in the open water...
Product Review: Zealios Sun Barrier
Product Review: Zealios Sun Barrier Zealios makes incredible products. I love their after pool shampoos, conditioners and body lotions. I especially love their Chamois cream. I find it easy to apply and very comfortable. And, I also love their Sun Barrier Sun Tan Lotion! Plus, even though it's the fall,...
San Jose Rock ‘n’ Roll 10K… Here I Come!
San Jose Rock 'n' Roll 10K... Here I Come! Although I always wanted to do a Rock 'n' Roll Marathon Series race, I never did one. So when the opportunity came up to run San Jose on October 8th, I was psyched! The San Jose Rock 'n' Roll Marathon has...
WeRTriathletes Webinar: How to Achieve Your Goals in Running, Triathlon and Ironman!
WeRTriathletes Webinar: How to Achieve Your Goals in Running, Triathlon and Ironman! Earlier this month I spoke with Danielle Sullivan, former pro-triathlete and head coach of WeRTriathletes and Ironfit Endurance, as a part of a live webinar series for WeRTriathletes. Danielle Sullivan started her first triathlon right after college and has...
And What’s the Deal with Maple Water?
And what's the deal with maple water? Maple Water has been the latest craze. I keep reading about all the health benefits and the super hydration benefits you get from drinking Maple Water, so when SAP reached out and asked to me check out their new products, I obliged. At...
What’s Up With These Body Markings?
What's up with these body markings? When I first started competing in triathlons, I couldn't understand the whole concept of body markings, let alone that the race directors put your age on the back of your leg with a sharpie or a removable tattoo, that was hard to remove! As...