I've been wanting to race in a Disney Half for a long time but I wondered if it was worth the ticket price. The cost of the 2020 WDW half marathon was $188 and included a long-sleeved tech shirt, finisher medal, and "access to a Family Reunion area with live...
Where To Train When You’re Traveling to Austin
I travel a lot. And, while I'm away, I always look for the perfect places to train. Just recently, I had the opportunity to go to Austin. Before I got there, I looked up, "where to train when you're traveling to Austin," and nothing came up. So I searched for...
Triathlon Podcasts
Here are two podcasts that if you missed, you should consider listening to! They are both triathlon related podcasts and both can help you learn and grow as an athlete. How to Juggle it All Coach Tim Delss Listen here: https://bit.ly/2NO5WLk Are you an entrepreneur and an endurance athlete? Between...
Three Places to Train Near Disney World
Comment below to win one of two Headsweats Christmas Ultraband! Recently I went on to a USA Triathlon sanctioned coach certification course. While there, I stayed near Disney World and Universal Studios in Orlando. I wanted to see where to train that was within proximity to the parks but not...
Endurance Podcasts
Here are a few of our most recent endurance podcasts from Hilary Topper on Air, Season 9. How Chiropractors Enhance Sports Performance Dr. Jeff Poplarski Listen to the episode here: https://bit.ly/2ohrLKp There was a time, not too long ago, that when you went to a chiropractor, you just got an...
Fall Foliage Half Marathon Experience
A few weeks ago, several members of Team Galloway LI drove nearly three hours to Rhinebeck, NY to run the Fall Foliage Half Marathon. It was a magnificent drive. There was some traffic, but the foliage (and the event) made up for all of that! It was simply gorgeous. L...
Five Tips on Prepare for a Half Marathon
So you want to run a half marathon but have only run 5K's or 10K's so far? Here are five tips that I wish I knew before I ran my first a half marathon: 1. Get a good pair of sneakers and socks! Everyone tells you to go to your...
Ocean to Sound 50Mile Relay Experience
Long Island is simply beautiful. I love our sandy white beaches by the Atlantic Ocean and I love the stunning marinas on the North Shore by the Sound. I feel so blessed to be living here and when the announcement came for the Ocean to Sound 50 Mile relay, a...
NYRR Bronx 10 Mile Race Experience
"Boogie Down in The Bronx" was this year's theme at the NYRR Bronx 10 Mile Race last weekend. As I boogied down, I focused on thinking about my cousin, Mindy, and the rest of my family who grew up here, including my mom. I dedicated this race to both my...
Raphaelson & Levine HOPE Runs Here 5K Race Experience
Three years ago, I started Team Galloway LI after training with Jeff Galloway for the NYC Marathon. There were approximately 12 members in the group at that time. Today, we have more than 35 members. Some of the team Galloway LI members at the HOPE run! Dawn was one of...