I recently had the opportunity to talk with Matt Fitzgerald, triathlete and author of many running and triathlon books including 80/20 Triathlete. This was part of WeRTriathletes virtual triathlon team. If you want more information on the team, go to HTTP://www.wertriathletes.com. Fitzgerald explained how you can train like the pros....
What Does Estate Planning and Ironman have in Common? by Deanna Eble
Estate Planning and an Ironman event…what does one have to do with the other? EVERYTHING! As a proud wife of an Ironman triathlete and an elder law attorney, I can explain. Step 1: Hire a Coach Most first-time Ironmen striving to cross that finish line after 140.6 miles of swimming,...
Nutrition for Runners and Triathletes
Amy Yeoman is a Registered Dietician and USA Triathlon Coach Level 1. I recently interviewed her for WeRTriathletes. We would love to have you join the virtual team. Go to HTTP://www.WeRTriathletes.com to sign up! Here's her interview: https://www.youtube.com/watch?v=ZJIpUuhCUZM&t=166s Registered Dietitian Amy Yeoman is a Registered Dietitian, Personal Trainer, USAT Triathlon Coach, and...
Strength Training for Runners and Triathletes
Since we are all on "lockdown," I thought I would share some webinars that were recently showed to WeRTriathletes members. Our members get first dibs on all webinars and are allowed to be online asking questions. If you are interested in being part of our virtual team, please fill this...
NYC Virtual Half Marathon at Cedar Creek Park
I was psyched to run the NYC Half Marathon this year. This would have been my third NYC Half. Instead, I ran the NYC Virtual Half Marathon. NYC Half Marathon Cancellation A few days before the NYC Half Marathon, I got an email saying that they were canceling the race...
The Donna Half Marathon Race Recap
There's something special about running a race through neighborhoods. I've done it a few times and each time was more special than the next. The 13th Annual Donna Half Marathon, in Jacksonville, Florida, was no different. It was a racer/spectator experience. The race weekend always starts with an expo. Dawn,...
Is Running the Disney Half Marathon Worth it?
I've been wanting to race in a Disney Half for a long time but I wondered if it was worth the ticket price. The cost of the 2020 WDW half marathon was $188 and included a long-sleeved tech shirt, finisher medal, and "access to a Family Reunion area with live...
Where To Train When You’re Traveling to Austin
I travel a lot. And, while I'm away, I always look for the perfect places to train. Just recently, I had the opportunity to go to Austin. Before I got there, I looked up, "where to train when you're traveling to Austin," and nothing came up. So I searched for...
Triathlon Podcasts
Here are two podcasts that if you missed, you should consider listening to! They are both triathlon related podcasts and both can help you learn and grow as an athlete. How to Juggle it All Coach Tim Delss Listen here: https://bit.ly/2NO5WLk Are you an entrepreneur and an endurance athlete? Between...
Three Places to Train Near Disney World
Comment below to win one of two Headsweats Christmas Ultraband! Recently I went on to a USA Triathlon sanctioned coach certification course. While there, I stayed near Disney World and Universal Studios in Orlando. I wanted to see where to train that was within proximity to the parks but not...