I have been talking with David Belaga, President and CEO of The Right Stuff for a while now. He is located on Long Island and we have a few friends in common. During a recent conversation, he told me he would send me a couple of samples to review for this...
How to Stay Motivated During COVID-19 Pandemic
Most of the races have been canceled or postponed through June, but I suspect that they will be canceled through the end of the year. If we get a vaccine against COVID-19, then there will perhaps be races. So, how do we get the motivation to keep going during COVID-19?...
What Can You Do If The Gyms Are Closed?
Although working with weights is important to build strength, there are lots of different ways to get in a workout at home using no gym equipment. Recently, I did some research and have curated some ways to do strength training at home. Here is what you can do if your...
How to Train Like the Pros
I recently had the opportunity to talk with Matt Fitzgerald, triathlete and author of many running and triathlon books including 80/20 Triathlete. This was part of WeRTriathletes virtual triathlon team. If you want more information on the team, go to HTTP://www.wertriathletes.com. Fitzgerald explained how you can train like the pros....
SOS Hydration Review
We all need to drink more than we do. I know for me, I don't drink nearly enough water to keep myself hydrated. So, when SOS Hydration contacted me about reviewing the product, I was interested and said, "sure, send it over." Here's my review. SOS Hydration The company sent...
A 5.8 Mile Birthday Run
I didn't expect to run in solitary on my birthday. I was anticipating going down to gorgeous St. Petersburg and competing in the St. Anthony's Triathlon. Instead, with COVID-19 and the lockdown in New York, I stayed home. I ran a birthday run around the neighborhood. Running around the neighborhood...
Skechers GoRun Ride 8 Hyper Review
If you know me, you know I love sneakers. I recently had the opportunity to check out the Skechers GoRun Ride 8 Hyper and with most of the Skechers brands, I can tell you I loved them. Here's why: The Sneakers When I put on a pair of sneakers, there...
What Does Estate Planning and Ironman have in Common? by Deanna Eble
Estate Planning and an Ironman event…what does one have to do with the other? EVERYTHING! As a proud wife of an Ironman triathlete and an elder law attorney, I can explain. Step 1: Hire a Coach Most first-time Ironmen striving to cross that finish line after 140.6 miles of swimming,...
Nutrition for Runners and Triathletes
Amy Yeoman is a Registered Dietician and USA Triathlon Coach Level 1. I recently interviewed her for WeRTriathletes. We would love to have you join the virtual team. Go to HTTP://www.WeRTriathletes.com to sign up! Here's her interview: https://www.youtube.com/watch?v=ZJIpUuhCUZM&t=166s Registered Dietitian Amy Yeoman is a Registered Dietitian, Personal Trainer, USAT Triathlon Coach, and...
Three New Books for the Endurance Athlete
Free book available! While you are at home either working or on furlough, here are three books to consider reading for endurance athletes. Outlandish - Fuel Your Epic by Morgan Sjorgen This is a beautifully written book with amazing photographs throughout. The book has a series of short stories about...